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Plain non fat yogurt
Plain non fat yogurt by The Greek Gods provides 100 kcal per 100 g, with 12 g of sugars and 10 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 32 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 170 kcal | 89 +13% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 14 g | 23.8 g | 9% | 11.2 +26% |
| Total sugars | 12 g | 20.4 g | 9.4 +28% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 10 g | 17 g | 34% | 4.8 +110% |
| Salt | 0.1 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED NO GRADE A NONFAT MILK, PECTIN. container CONTAINS: MILK cup (170g)
- Allergens
- Milk
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 170g
- Sold in
- Mexico, United States
- Barcode
- 0078355580010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain non fat yogurt?
Plain non fat yogurt contains 100 kcal per 100 g and about 170 kcal per serving (170g).
How much sugar is in Plain non fat yogurt?
Plain non fat yogurt has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain non fat yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain non fat yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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