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Plain low-fat yogurt
Plain low-fat yogurt by Chobani provides 71 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 14oz, 397g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 20 kcal | 89 −20% | |
| Total fat | 1.8 g | 0.5 g | 1% | 2.8 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 3.6 g | 1 g | 0% | 11.2 −68% |
| Total sugars | 3.6 g | 1 g | 9.4 −62% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 10.7 g | 3 g | 6% | 4.8 +125% |
| Salt | 0.1 g | 0 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream).
- Allergens
- Milk
Product details
- Quantity
- 14oz, 397g
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0818290011398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain low-fat yogurt?
Plain low-fat yogurt contains 71 kcal per 100 g and about 20 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Plain low-fat yogurt?
Plain low-fat yogurt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain low-fat yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain low-fat yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain low-fat yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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