Plain greek yogurt, plain

by Hy-Vee Inc. in Greek-style yogurts Barcode 0075450172065
Good nutritional quality
Green-Score
b
Environmental impact estimate

Plain greek yogurt, plain by Hy-Vee Inc. provides 84 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 191 kcal 100 −16%
Total fat 3.5 g 8 g 10% 4.2 −17%
Saturated fat 2.2 g 5 g 25% 2.8 −22%
Carbohydrates 4.4 g 10 g 4% 9.3 −53%
Total sugars 3.5 g 8 g 8.2 −57%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 8.8 g 20 g 40% 6.3 +40%
Salt 0.1 g 0.2 g 0.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories lower 40%
Sugars lower 17%
Salt lower 25%
Saturated fat lower 49%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a milk.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0075450172065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain greek yogurt, plain?

Plain greek yogurt, plain contains 84 kcal per 100 g and about 191 kcal per serving (1 cup (227 g)).

How much sugar is in Plain greek yogurt, plain?

Plain greek yogurt, plain has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain greek yogurt, plain healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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