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Plain flour
Plain flour by Aldi provides 400 kcal per 100 g, with 100 g of sugars and 0 g of protein. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Caster sugars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 400 kcal | 393 | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 100 g | 100 g | 36% | 96.7 |
| Total sugars | 100 g | 100 g | 96.3 | |
| Added sugars | 100 g | 100 g | 200% | 72.9 +37% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0 g | 0 g | 0 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Caster sugars products on Foodmetria.
Compared with other caster sugars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
caster sugar
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 4088600086347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain flour?
Plain flour contains 400 kcal per 100 g and about 400 kcal per serving (1 serving (100 g)).
How much sugar is in Plain flour?
Plain flour has 100 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Plain flour healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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