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Plain flour
Plain flour by Belbake provides 341 kcal per 100 g, with 1.5 g of sugars and 10.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flour T405 category and comes in a 2kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 343 |
| Total fat | 1.3 g | 1.1 +21% |
| Saturated fat | 0.2 g | 0.2 +10% |
| Carbohydrates | 76.3 g | 71.5 +7% |
| Total sugars | 1.5 g | 1.3 +20% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.1 g | 3.9 −21% |
| Protein | 10.8 g | 10.2 +6% |
| Salt | 0.8 g | 0 +3233% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Wheat flour T405 products on Foodmetria.
Compared with other wheat flour t405
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ Flour, Raising Agents: Sodium Carbonates, Acid Calcium Phosphate, Sodium Acid Pyrophosphate
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2kg
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 20200862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain flour?
Plain flour contains 341 kcal per 100 g.
How much sugar is in Plain flour?
Plain flour has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain flour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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