Plain Bulgarian Yogurt

by Trimona in Yogurts Barcode 0094922255211
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Plain Bulgarian Yogurt by Trimona provides 62 kcal per 100 g, with 2.6 g of sugars and 3.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 141 kcal 89 −30%
Total fat 3.5 g 8 g 10% 2.8 +27%
Saturated fat 2.2 g 5 g 25% 1.7 +30%
Carbohydrates 4.4 g 10 g 4% 11.1 −60%
Total sugars 2.6 g 6 g 9.4 −72%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 3.5 g 8 g 16% 4.8 −26%
Salt 0.1 g 0.2 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other yogurts

Calories lower 20%
Sugars lower 4%
Salt lower 23%
Saturated fat higher 30%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized organic whole milk, live & active yogurt cultures: l. bulgaricus, s. thermophilus, l. acidophilus & bifidobacterium.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0094922255211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Bulgarian Yogurt?

Plain Bulgarian Yogurt contains 62 kcal per 100 g and about 141 kcal per serving (1 cup (227 g)).

How much sugar is in Plain Bulgarian Yogurt?

Plain Bulgarian Yogurt has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Bulgarian Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Bulgarian Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Bulgarian Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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