Pizza Sauce

by Mezzetta 14.0 oz in Groceries Barcode 0073214009657
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pizza Sauce by Mezzetta provides 55 kcal per 100 g, with 3.1 g of sugars and 1.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 14.0 oz pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 35 kcal 194 −72%
Total fat 3.1 g 2 g 3% 12.8 −76%
Saturated fat 0.5 g 0.3 g 2% 2.4 −81%
Carbohydrates 5.5 g 3.5 g 1% 16.1 −66%
Total sugars 3.1 g 2 g 9.8 −68%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 1.6 g 1 g 4% 2.4 −35%
Protein 1.6 g 1 g 2% 2.8 −45%
Salt 1.4 g 0.9 g 5.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other groceries

Calories lower 25%
Sugars lower 39%
Salt lower 46%
Saturated fat higher 46%
Protein top 43%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ITALIAN PLUM TOMATOES, EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES, FRESH GARLIC, CITRIC ACID, BLACK PEPPER, FRESH BASIL.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.0 oz
Serving size
1/4 cup (64 g)
Labels & certifications
No glutenVegetarianNo GMOsVeganCertified gluten-freeNon GMO projectVegan Action
Sold in
United States, world
Barcode
0073214009657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza Sauce?

Pizza Sauce contains 55 kcal per 100 g and about 35 kcal per serving (1/4 cup (64 g)).

How much sugar is in Pizza Sauce?

Pizza Sauce has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pizza Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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