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Pistachios
Pistachios by Mother Earth provides 598 kcal per 100 g, with 5.8 g of sugars and 19.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted pistachios category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 598 kcal | 179 kcal | 595 | |
| Total fat | 49.6 g | 14.9 g | 19% | 47.7 |
| Saturated fat | 5.7 g | 1.7 g | 9% | 6 −5% |
| Carbohydrates | 15.5 g | 4.7 g | 2% | 17.6 −12% |
| Total sugars | 5.8 g | 1.7 g | 6.7 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8.8 g | 2.6 g | 9% | 9.6 −8% |
| Protein | 19.3 g | 5.8 g | 12% | 22 −12% |
| Salt | 1.1 g | 0.3 g | 1.9 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Salted pistachios products on Foodmetria.
Compared with other salted pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pistachio nuts (99,5%), salt,
- Allergens
- Nuts
- May contain traces
- EggsGlutenMilkNutsPeanutsSulphur dioxide and sulphites
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- New Zealand
- Barcode
- 9416050582211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 598 kcal per 100 g and about 179 kcal per serving (1 portion (30 g)).
How much sugar is in Pistachios?
Pistachios has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pistachios vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pistachios contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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