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Pistachios
Pistachios provides 607 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. Its Nutri-Score is C. It is listed in the Salted pistachios category and comes in a 40 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 607 kcal | 595 |
| Total fat | 50 g | 47.7 +5% |
| Saturated fat | 5.4 g | 6 −11% |
| Carbohydrates | 28.6 g | 17.7 +62% |
| Total sugars | 7.1 g | 6.7 +7% |
| Dietary fiber | 10.7 g | 9.6 +12% |
| Protein | 21.4 g | 22 |
| Salt | 1.4 g | 1.9 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Salted pistachios products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 40 oz
- Sold in
- United States
- Barcode
- 0034952368550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 607 kcal per 100 g.
How much sugar is in Pistachios?
Pistachios has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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