Pistachios
Pistachios by Paramount Farms provides 571 kcal per 100 g, with 10.7 g of sugars and 21.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup with shells (without shells) | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 250 +128% | |
| Total fat | 46.4 g | 13 g | 17% | 13.7 +238% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 7.8 −32% |
| Carbohydrates | 28.6 g | 8 g | 3% | 22.8 +25% |
| Total sugars | 10.7 g | 3 g | 10.4 | |
| Added sugars | 3.6 g | 1 g | 2% | 6.8 −47% |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.8 +124% |
| Protein | 21.4 g | 6 g | 12% | 11.6 +84% |
| Salt | 2.4 g | 0.7 g | 0.7 +268% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PISTACHIOS, SUGAR, SALT, ONION POWDER, MALIC ACID, RED CHILI PEPPER, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, DISTILLED VINEGAR.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 1/2 cup with shells (without shells) | about (28 g)
- Sold in
- United States
- Barcode
- 0014113913263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 571 kcal per 100 g and about 160 kcal per serving (1/2 cup with shells (without shells) | about (28 g)).
How much sugar is in Pistachios?
Pistachios has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pistachios contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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