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Pistachio kernels
Pistachio kernels provides 607 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted pistachios category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 606 | |
| Total fat | 53.6 g | 15 g | 19% | 49.3 +9% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.3 +13% |
| Carbohydrates | 28.6 g | 8 g | 3% | 15.7 +82% |
| Total sugars | 7.1 g | 2 g | 6.9 | |
| Dietary fiber | 3 g | 0.8 g | 3% | 9.5 −69% |
| Protein | 21.4 g | 6 g | 12% | 22.4 |
| Salt | 0.5 g | 0.2 g | 1.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Roasted pistachios products on Foodmetria.
Compared with other roasted pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dry roast pistachios, salt
Product details
- Quantity
- 1
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 0049022042421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachio kernels?
Pistachio kernels contains 607 kcal per 100 g and about 170 kcal per serving (28 g).
How much sugar is in Pistachio kernels?
Pistachio kernels has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachio kernels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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