Top 10 · Updated October 2026

Lowest-Calorie Roasted Pistachios

The 10 lightest roasted pistachios products on this list range from 292 to 553 kcal per 100 g. The roasted pistachios with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 294 roasted pistachios with complete data.

  1. 1 Pistacho tostado

    Pistacho tostado

    leika
    c 292 kcal 7.7 g sugar 21 g protein 14.8 g fat
  2. 2 Pistaches

    Pistaches

    Natural Nuts
    a NOVA 3 330 kcal 2 g sugar 12.2 g protein 23 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Pirított, sózott pisztácia

    Pirított, sózott pisztácia

    AUCHAN · 60g ℮
    c NOVA 3 397 kcal 5 g sugar 13 g protein 33 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pistaches grillées

    Pistaches grillées

    kemia du sud · 200g
    a NOVA 1 446 kcal 5.8 g sugar 13.8 g protein 35.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pistaches grillees au caramel sale

    Pistaches grillees au caramel sale

    KoRo
    e 514 kcal 47 g sugar 13 g protein 27 g fat
  6. 6 Pistachos ecológicos tostados

    Pistachos ecológicos tostados

    Pistachos Luna
    c 542 kcal 6 g sugar 23 g protein 56 g fat
  7. 7 Pistaches

    Pistaches

    a 546 kcal 5.3 g sugar 20 g protein 42 g fat

    Also: Vegan · Vegetarian

  8. 8 Pistaches

    Pistaches

    Tadim · 90 g
    b 547 kcal 5.3 g sugar 20.1 g protein 42.2 g fat
  9. 9 Pistacho

    Pistacho

    Eliges
    c 552 kcal 6.4 g sugar 22 g protein 48 g fat
  10. 10 Pistacho Tostado Sal

    Pistacho Tostado Sal

    d 553 kcal 7.6 g sugar 20.6 g protein 44.4 g fat

How we built this list

We ranked all published roasted pistachios on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roasted pistachios rankings