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Pisma Pełnoziarnista
Pisma Pełnoziarnista by 33FINE FOODS provides 223 kcal per 100 g, with 1.1 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pinsa Ciasto category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 230 (230 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 223 kcal | 513 kcal | |
| Total fat | 2.8 g | 6.4 g | 8% |
| Saturated fat | 0.4 g | 0.9 g | 5% |
| Carbohydrates | 40 g | 92 g | 33% |
| Total sugars | 1.1 g | 2.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.1 g | 7.1 g | 25% |
| Protein | 7.9 g | 18.2 g | 36% |
| Salt | 1.7 g | 3.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mąka pszenna, woda, otręby pszenne, mąki zbożowe (mąka z płatków jęczmiennych tuskanych, mąka z płatków owsianych pełnoziarnistych, mąka orkiszowa pełnoziarnista, mąka żytnia, mąka kukurydziana), mąka ryżowa, ekstrudowane kruszone ziarno kukurydzy (mąka kukurydziana 99 %, sól), suszony zakwas pszenny 3 %, mąka sojowa, mąka pszenna, mąka słodowa z pszenicy miękkiej, sól, oliwa z oliwek najwyższej jakości z pierwszego tłoczenia, naturalny ekstrakt z oregano 0,5 %, drożdże, semolina ryżowa, naturalny aromat, substancja konserwująca: kwas sorbowy.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 230 (230 g)
- Labels & certifications
- Made in Italy
- Sold in
- Poland
- Barcode
- 5908455003063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pisma Pełnoziarnista?
Pisma Pełnoziarnista contains 223 kcal per 100 g and about 513 kcal per serving (1 230 (230 g)).
How much sugar is in Pisma Pełnoziarnista?
Pisma Pełnoziarnista has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pisma Pełnoziarnista healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pisma Pełnoziarnista contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.