Piramidki gryczane

by POP CROP 80 g in Snacks Barcode 5904730218054

Piramidki gryczane

Poor nutritional quality
Processed food

Piramidki gryczane by POP CROP provides 382 kcal per 100 g, with 1.4 g of sugars and 11.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 153 kcal 453 −16%
Total fat 2.6 g 1 g 1% 25.3 −90%
Saturated fat 0.6 g 0.2 g 1% 6.8 −91%
Carbohydrates 76.7 g 30.7 g 11% 48.9 +57%
Total sugars 1.4 g 0.6 g 18.7 −93%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 2.9 g 1.2 g 4% 6.7 −57%
Protein 11.6 g 4.6 g 9% 13.3 −13%
Salt 1.7 g 0.7 g 1.1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 23%
Sugars lower 14%
Salt higher 23%
Saturated fat lower 18%
Protein top 41%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza gryczana 40%, ryż biały, ryż brązowy, kasza jaglana, sól himalajska.

Palm oil freeVeganVegetarian

Product details

Quantity
80 g
Serving size
40 g
Labels & certifications
No GMOsPl 042 001
Sold in
Poland
Barcode
5904730218054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Piramidki gryczane?

Piramidki gryczane contains 382 kcal per 100 g and about 153 kcal per serving (40 g).

How much sugar is in Piramidki gryczane?

Piramidki gryczane has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Piramidki gryczane healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Piramidki gryczane vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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