Piperade Basquaise Ian
Piperade Basquaise Ian by IAM provides 88 kcal per 100 g, with 7.4 g of sugars and 1.3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Basque-style piperade category and comes in a 550 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 88 kcal | 66 +34% |
| Total fat | 5.2 g | 2.8 +83% |
| Saturated fat | 0.6 g | 0.6 |
| Carbohydrates | 8.4 g | 7.6 +10% |
| Total sugars | 7.4 g | 5.3 +40% |
| Added sugars | 2.7 g | 1.9 +42% |
| Dietary fiber | 1.2 g | 1.6 −23% |
| Protein | 1.3 g | 1.8 −29% |
| Salt | 0.9 g | 1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Basque-style piperade products on Foodmetria.
Compared with other basque-style piperade
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomate, poivron, oignon, huile de tournesol, sucre, sel et acidifiant : acide citrique. Peut contenir des traces de laitit de céleri.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Sold in
- France
- Barcode
- 8410416551201
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Piperade Basquaise Ian?
Piperade Basquaise Ian contains 88 kcal per 100 g.
How much sugar is in Piperade Basquaise Ian?
Piperade Basquaise Ian has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Piperade Basquaise Ian healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More basque-style piperade
View all →
a NOVA 4 
c NOVA 3 
b NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
