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Pineapple rum cashew coconut snack mix
Pineapple rum cashew coconut snack mix by Sahale provides 533 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 533 kcal | 160 kcal | |
| Total fat | 36.7 g | 11 g | 14% |
| Saturated fat | 23.3 g | 7 g | 35% |
| Carbohydrates | 50 g | 15 g | 5% |
| Total sugars | 33.3 g | 10 g | |
| Added sugars | 20.9 g | 6.3 g | 13% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Ingredients
toasted coconut, cashews, organic cane sugar, organic tapioca syrup, organic invert sugar, dried pineapple (pineapple, cane sugar, citric acid), dried cherries (cherries, cane sugar), rum, sea salt, organic coconut oil, salt, lime powder (organic lime juice concentrate, citric acid, natural flavor), natural flavor
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0893869000812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple rum cashew coconut snack mix?
Pineapple rum cashew coconut snack mix contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).
How much sugar is in Pineapple rum cashew coconut snack mix?
Pineapple rum cashew coconut snack mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pineapple rum cashew coconut snack mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pineapple rum cashew coconut snack mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
