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Pilngraudu Cepumi
WHOLEGRAIN COOKIES WITH MIXED BERRIES
Pilngraudu Cepumi by Maiznica provides 530 kcal per 100 g, with 26 g of sugars and 7.9 g of protein. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 530 kcal | 457 +16% | |
| Total fat | 23 g | 23 g | 29% | 20.3 +13% |
| Saturated fat | 8 g | 8 g | 40% | 8.8 −9% |
| Carbohydrates | 66 g | 66 g | 24% | 64 |
| Total sugars | 26 g | 26 g | 28.6 −9% | |
| Dietary fiber | 15 g | 15 g | 54% | 3.5 +331% |
| Protein | 7.9 g | 7.9 g | 16% | 6.8 +16% |
| Salt | 0 g | 0 g | 0.7 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Auzu pārslas pilngraudu 40%, cukurs, ogas cukurotas 12% (mellenes avenes), pilngraudu milti (kviešu, rudzu), sviests saldkrējuma, saulespuķu eļļa, kefīrs pārtikas sāls. Var saturēt zemesriekstu, citu riekstu, olu, sezama sēklu daļiņas.
- Allergens
- GlutenMilk
- May contain traces
- EggsGlutenMilkNutsSesame seeds
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- 100% naturalFat carbohydrates fibre protein salt
- Sold in
- Latvia
- Barcode
- 4750271106470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilngraudu Cepumi?
Pilngraudu Cepumi contains 530 kcal per 100 g and about 530 kcal per serving (100g).
How much sugar is in Pilngraudu Cepumi?
Pilngraudu Cepumi has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pilngraudu Cepumi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pilngraudu Cepumi contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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