View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pieces & Stems Mushrooms
Pieces & Stems Mushrooms by Giorgio provides 26 kcal per 100 g, with 0 g of sugars and 2.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup with liquid (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 26 kcal | 30 kcal | 46 −43% | |
| Total fat | 0.2 g | 0.3 g | 0% | 1 −79% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.1 g | 3.5 g | 1% | 7.1 −57% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.3 g | 1.5 g | 5% | 2 −36% |
| Protein | 2.6 g | 3 g | 6% | 1.7 +59% |
| Salt | 0.7 g | 0.8 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mushrooms, water, salt, and calcium disodium edta (to retain color).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup with liquid (115 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070475000812
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pieces & Stems Mushrooms?
Pieces & Stems Mushrooms contains 26 kcal per 100 g and about 30 kcal per serving (1/2 cup with liquid (115 g)).
How much sugar is in Pieces & Stems Mushrooms?
Pieces & Stems Mushrooms has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pieces & Stems Mushrooms healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 1 
a 
a NOVA 3 More canned vegetables
View all →
a NOVA 3 
b NOVA 3 
d NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More from Giorgio
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a 
a NOVA 3 
a NOVA 3