Pico De Gallo

by Papa John's Salads & Produce in Groceries Barcode 0782796021529
Very good nutritional quality
Unprocessed or minimally processed

Pico De Gallo by Papa John's Salads & Produce provides 29 kcal per 100 g, with 3.5 g of sugars and 1.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 194 −85%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 7.1 g 6 g 2% 16.1 −56%
Total sugars 3.5 g 3 g 9.8 −64%
Dietary fiber 1.2 g 1 g 4% 2.4 −50%
Protein 1.2 g 1 g 2% 2.8 −58%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 15%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 51%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roma tomato, yellow onion, jalapeno, cilantro.

Palm oil freeVeganVegetarian

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0782796021529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pico De Gallo?

Pico De Gallo contains 29 kcal per 100 g and about 25 kcal per serving (3 onz (85 g)).

How much sugar is in Pico De Gallo?

Pico De Gallo has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pico De Gallo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pico De Gallo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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