PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ

in Sweet spreads Barcode 0045300005393
Poor nutritional quality
Ultra-processed food

PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ provides 556 kcal per 100 g, with 11.1 g of sugars and 22.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet spreads category. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
36.1 g · High
Saturated fat
6.9 g · High
Sugars
11.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 200 kcal 387 +44%
Total fat 36.1 g 13 g 17% 19 +90%
Saturated fat 6.9 g 2.5 g 13% 5.1 +36%
Carbohydrates 38.9 g 14 g 5% 48.4 −20%
Total sugars 11.1 g 4 g 42.2 −74%
Dietary fiber 5.6 g 2 g 7% 3.3 +71%
Protein 22.2 g 8 g 16% 5.2 +330%
Salt 1 g 0.4 g 0.3 +216%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 716 Sweet spreads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other sweet spreads

Calories higher 27%
Sugars lower 10%
Salt higher 5%
Saturated fat higher 35%
Protein top 4%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Corn Syrup Solids*, Sugar, Soy Protein Concentrate*, Less than 2% of: Salt, Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate) and Vitamins (Niacin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Folic Acid). CONTAINS PEANUTS, SOY. *Ingredients Not In Regular Peanut Butter.

Allergens
PeanutsSoybeans

Product details

Serving size
2 tbsp (36 g)
Sold in
United States
Barcode
0045300005393

Prices reported by shoppers

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Frequently asked questions

How many calories are in PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ?

PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ contains 556 kcal per 100 g and about 200 kcal per serving (2 tbsp (36 g)).

How much sugar is in PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ?

PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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