Perkins, Twice As Nice Combo

by Perkins 104 g in Entrees Barcode 753360545186070613
Good nutritional quality

Perkins, Twice As Nice Combo by Perkins provides 166 kcal per 100 g, with 0 g of sugars and 11.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 104 g pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 104g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 173 kcal 390 −57%
Total fat 12.5 g 13 g 17% 26.4 −53%
Saturated fat 2.9 g 3 g 15% 9.8 −71%
Carbohydrates 1.9 g 2 g 1% 29.8 −94%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 11.5 g 12 g 24% 28.4 −59%
Salt 0.3 g 0.3 g 3.2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 27%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 34%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
104 g
Serving size
104g
Sold in
United States
Barcode
753360545186070613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Twice As Nice Combo?

Perkins, Twice As Nice Combo contains 166 kcal per 100 g and about 173 kcal per serving (104g).

How much sugar is in Perkins, Twice As Nice Combo?

Perkins, Twice As Nice Combo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Twice As Nice Combo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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