Perkins, Perkins Steak & Eggs

by Perkins 279 g in Entrees Barcode 683030458427256723836858
Very good nutritional quality

Perkins, Perkins Steak & Eggs by Perkins provides 50 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 279 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 279g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 139 kcal 390 −87%
Total fat 2.5 g 7 g 9% 26.4 −91%
Saturated fat 0.7 g 2 g 10% 9.8 −93%
Carbohydrates 0.4 g 1 g 0% 29.8 −99%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 6.5 g 18 g 36% 28.4 −77%
Salt 0.1 g 0.2 g 3.2 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 8%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 11%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
279 g
Serving size
279g
Sold in
United States
Barcode
683030458427256723836858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Perkins Steak & Eggs?

Perkins, Perkins Steak & Eggs contains 50 kcal per 100 g and about 139 kcal per serving (279g).

How much sugar is in Perkins, Perkins Steak & Eggs?

Perkins, Perkins Steak & Eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Perkins Steak & Eggs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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