Perkins, Mushroom & Swiss Omelette
Perkins, Mushroom & Swiss Omelette by Perkins provides 39 kcal per 100 g, with 0.6 g of sugars and 1.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 495 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 495g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 191 kcal | 390 −90% | |
| Total fat | 2.2 g | 11 g | 14% | 26.4 −92% |
| Saturated fat | 0.8 g | 4 g | 20% | 9.8 −92% |
| Carbohydrates | 3 g | 15 g | 5% | 29.8 −90% |
| Total sugars | 0.6 g | 3 g | 8.8 −93% | |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 1.6 g | 8 g | 16% | 28.4 −94% |
| Salt | 0.2 g | 1.1 g | 3.2 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 495 g
- Serving size
- 495g
- Sold in
- United States
- Barcode
- 10055240458831079669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perkins, Mushroom & Swiss Omelette?
Perkins, Mushroom & Swiss Omelette contains 39 kcal per 100 g and about 191 kcal per serving (495g).
How much sugar is in Perkins, Mushroom & Swiss Omelette?
Perkins, Mushroom & Swiss Omelette has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perkins, Mushroom & Swiss Omelette healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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