Perkins, Hearty Mans Combo
Perkins, Hearty Mans Combo by Perkins provides 103 kcal per 100 g, with 1.1 g of sugars and 4.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Entrees category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 288 kcal | 390 −74% | |
| Total fat | 8.9 g | 25 g | 32% | 26.4 −66% |
| Saturated fat | 3.2 g | 9 g | 45% | 9.8 −67% |
| Carbohydrates | 1.4 g | 4 g | 1% | 29.8 −95% |
| Total sugars | 1.1 g | 3 g | 8.8 −88% | |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 4.3 g | 12 g | 24% | 28.4 −85% |
| Salt | 0.5 g | 1.5 g | 3.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 280 g
- Serving size
- 280g
- Sold in
- United States
- Barcode
- 674177441181440265115140
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Perkins, Hearty Mans Combo?
Perkins, Hearty Mans Combo contains 103 kcal per 100 g and about 288 kcal per serving (280g).
How much sugar is in Perkins, Hearty Mans Combo?
Perkins, Hearty Mans Combo has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perkins, Hearty Mans Combo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More entrees
View all →
d NOVA 4 
d NOVA 4