Perkins, 55 Plus One Egg Benedict

by Perkins 182 g in Entrees Barcode 40178546999214227345
Average nutritional quality

Perkins, 55 Plus One Egg Benedict by Perkins provides 125 kcal per 100 g, with 1.1 g of sugars and 5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Entrees category and comes in a 182 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 182g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 228 kcal 390 −68%
Total fat 8.8 g 16 g 21% 26.4 −67%
Saturated fat 3.3 g 6 g 30% 9.8 −66%
Carbohydrates 6.6 g 12 g 4% 29.8 −78%
Total sugars 1.1 g 2 g 8.8 −87%
Protein 5 g 9 g 18% 28.4 −83%
Salt 0.7 g 1.2 g 3.2 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 21%
Sugars lower 32%
Salt lower 21%
Saturated fat lower 39%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
182 g
Serving size
182g
Sold in
United States
Barcode
40178546999214227345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, 55 Plus One Egg Benedict?

Perkins, 55 Plus One Egg Benedict contains 125 kcal per 100 g and about 228 kcal per serving (182g).

How much sugar is in Perkins, 55 Plus One Egg Benedict?

Perkins, 55 Plus One Egg Benedict has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, 55 Plus One Egg Benedict healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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