Performance energy bar

by Powerbar in Snacks Barcode 0097421819656
Poor nutritional quality
Ultra-processed food

Performance energy bar by Powerbar provides 369 kcal per 100 g, with 38.5 g of sugars and 12.3 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
38.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 240 kcal 453 −19%
Total fat 4.6 g 3 g 4% 25.3 −82%
Saturated fat 1.5 g 1 g 5% 6.8 −77%
Carbohydrates 69.2 g 45 g 16% 48.9 +42%
Total sugars 38.5 g 25 g 18.8 +105%
Dietary fiber 4.6 g 3 g 11% 6.7 −32%
Protein 12.3 g 8 g 16% 13.3 −8%
Salt 0.8 g 0.5 g 1.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 20%
Sugars higher 17%
Salt lower 50%
Saturated fat lower 21%
Protein top 40%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dual source energy blend (cane invert syrup, maltodextrin, fructose, dextrose), oat bran (contains wheat), soy protein isolate, alkalized cocoa, brown rice flour, and less than 2% of: high oleic canola oil, vegetable glycerin, calcium phosphate, salt, chocolate, potassium phosphate, sugar, natural flavor, ascorbic acid (vitamin c), partially defatted peanut flour, nonfat milk, ground almonds, ferrous fumarate (iron), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (65 g)
Sold in
United States
Barcode
0097421819656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Performance energy bar?

Performance energy bar contains 369 kcal per 100 g and about 240 kcal per serving (1 bar (65 g)).

How much sugar is in Performance energy bar?

Performance energy bar has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Performance energy bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Performance energy bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Performance energy bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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