Performance energy bar

by Powerbar in Snacks Barcode 0097421020403
Bad nutritional quality
Ultra-processed food

Performance energy bar by Powerbar provides 354 kcal per 100 g, with 41.5 g of sugars and 13.9 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
41.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 230 kcal 453 −22%
Total fat 5.4 g 3.5 g 4% 25.3 −79%
Saturated fat 1.5 g 1 g 5% 6.8 −77%
Carbohydrates 67.7 g 44 g 16% 48.9 +39%
Total sugars 41.5 g 27 g 18.7 +122%
Dietary fiber 3.1 g 2 g 7% 6.7 −54%
Protein 13.9 g 9 g 18% 13.3
Salt 0.8 g 0.5 g 1.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 17%
Sugars higher 15%
Salt lower 50%
Saturated fat lower 21%
Protein top 36%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cane invert syrup, oat bran, soy protein isolate, maltodextrin, fructose, rice crisps (rice flour, rice bran, rosemary extract), brown rice flour, partially defatted peanut flour, dextrose, nonfat dry milk, peanut butter (roasted peanuts), natural flavor, unsweetened chocolate, glycerin, cocoa, peanut oil, salt, high oleic sunflower oil.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkPeanutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (65 g)
Sold in
United States
Barcode
0097421020403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Performance energy bar?

Performance energy bar contains 354 kcal per 100 g and about 230 kcal per serving (1 bar (65 g)).

How much sugar is in Performance energy bar?

Performance energy bar has 41.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Performance energy bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Performance energy bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Performance energy bar contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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