Perfect Fit Protein Crisps
Perfect Fit Protein Crisps by Boulder Canyon provides 429 kcal per 100 g, with 7.1 g of sugars and 35.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 14.3 g | 4 g | 5% | 25.3 −43% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 42.9 g | 12 g | 4% | 48.9 −12% |
| Total sugars | 7.1 g | 2 g | 18.8 −62% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 35.7 g | 10 g | 20% | 13.3 +168% |
| Salt | 0.4 g | 0.1 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil protein, whole grain corn meal, corn meal, pea protein, high oliec sunflower oil and/or safflower oil, chocolate seasoning (cane sugar, cocoa powder [alkalized], natural flavors, salt), whole grain corn flour, boulder seven whole grain flour (millet, sorghum, brown rice, whole corn, brown teff, quinoa, amaranth), whole grain rice flour, cane sugar, cumin powder, garlic powder, calcium carbonate, salt.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0708163921162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perfect Fit Protein Crisps?
Perfect Fit Protein Crisps contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Perfect Fit Protein Crisps?
Perfect Fit Protein Crisps has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Perfect Fit Protein Crisps healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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