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Peppermint gum
Peppermint gum by pur* provides 357 kcal per 100 g, with 0.1 g of sugars and 0 g of protein. That is 99% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chewing gum category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 10 kcal | 263 +36% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 71.4 g | 2 g | 1% | 65.6 +9% |
| Total sugars | 0.1 g | 0 g | 16.9 −99% | |
| Added sugars | 0 g | 0 g | 0% | 18.6 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 636 Chewing gum products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Xylitol, gum base, gum arabic, natural flavors, glycerol, carnauba wax, tocopherols.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (3 g)
- Labels & certifications
- VegetarianNo glutenVeganNo added sugar
- Sold in
- France, United States
- Barcode
- 0830028000931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peppermint gum?
Peppermint gum contains 357 kcal per 100 g and about 10 kcal per serving (2 pieces (3 g)).
How much sugar is in Peppermint gum?
Peppermint gum has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peppermint gum healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peppermint gum vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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