Penghu Seafood Pancake
Penghu Seafood Pancake by HONG YU provides 173 kcal per 100 g, with 1.8 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: crustaceans, fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 173 kcal | 190 kcal | |
| Total fat | 9.1 g | 10 g | 13% |
| Saturated fat | 3.6 g | 4 g | 20% |
| Carbohydrates | 12.7 g | 14 g | 5% |
| Total sugars | 1.8 g | 2 g | |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 10.9 g | 12 g | 24% |
| Salt | 1.4 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Shrimp, Cuttlefish, Swordfish, Palm Oil, Onion, Spring Roll Wrapper (Wheat Flour, Salt, Water), Tapioca Flour, Sugar, Monosodium L-Glutamate, Salt, Pepper, Binding Agent (Sodium Polyphosphate, Sodium Pyrophosphate, Potassium Metaphosphate)
- Allergens
- CrustaceansFishGlutenMolluscs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 110g
- Sold in
- United States
- Barcode
- 4713280002003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Penghu Seafood Pancake?
Penghu Seafood Pancake contains 173 kcal per 100 g and about 190 kcal per serving (110g).
How much sugar is in Penghu Seafood Pancake?
Penghu Seafood Pancake has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Penghu Seafood Pancake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Penghu Seafood Pancake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Penghu Seafood Pancake contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.