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Pelmeni
Pelmeni by MIR.BIO provides 185 kcal per 100 g, with 0.6 g of sugars and 10.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 187 |
| Total fat | 3.5 g | 8.2 −57% |
| Saturated fat | 0.8 g | 2.9 −72% |
| Carbohydrates | 27.1 g | 20.1 +35% |
| Total sugars | 0.6 g | 4.4 −86% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 1.9 g | 1.7 +12% |
| Protein | 10.4 g | 7.9 +31% |
| Salt | 1.1 g | 1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Füllung (50%): Putenfleisch* (61 %), Zwiebeln*, Weißkohl*, Trinkwasser, Salz, Knoblauch*, Schwarzer Pfeffer, Teig (50%): Weizenmehl*, Trinkwasser, Din - kelvollkornmehl* Sonnenblumenöl*, Salz.
- Allergens
- Gluten
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicLV-BIO-02
- Sold in
- Germany
- Barcode
- 4260378690036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pelmeni?
Pelmeni contains 185 kcal per 100 g.
How much sugar is in Pelmeni?
Pelmeni has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pelmeni healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pelmeni vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pelmeni contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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