View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Peas & Carrots, Steamable
Peas & Carrots, Steamable by Meijer provides 59 kcal per 100 g, with 4.7 g of sugars and 3.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.67 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 50 kcal | 54 +9% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 11.8 g | 10 g | 4% | 6.9 +70% |
| Total sugars | 4.7 g | 4 g | 3.1 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.8 +28% |
| Protein | 3.5 g | 3 g | 6% | 2.1 +65% |
| Salt | 0.1 g | 0.1 g | 0.2 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 3.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.67 cup (85 g)
- Sold in
- United States
- Barcode
- 0708820377738
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Peas & Carrots, Steamable?
Peas & Carrots, Steamable contains 59 kcal per 100 g and about 50 kcal per serving (0.67 cup (85 g)).
How much sugar is in Peas & Carrots, Steamable?
Peas & Carrots, Steamable has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peas & Carrots, Steamable healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen mixed vegetables
View all →
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
NOVA 1 More from Meijer
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4