Nutrition report ready

Peanut butter with sunflower, pumpkin & flax seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Earth product.

Nutri-Score B NOVA 3

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Peanut butter with sunflower, pumpkin & flax seeds

by Whole Earth 340 g in Peanut butters Barcode 5013665113218

Smooth peanut butter with sunflower seeds, pumpkin seeds and flax seeds

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Peanut butter with sunflower, pumpkin & flax seeds by Whole Earth provides 645 kcal per 100 g, with 0.9 g of sugars and 24.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category and comes in a 340 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
56.4 g · High
Saturated fat
8.7 g · High
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 645 kcal 590 +9%
Total fat 56.4 g 47.4 +19%
Saturated fat 8.7 g 8.9
Carbohydrates 4.6 g 18.6 −75%
Total sugars 0.9 g 8 −89%
Added sugars 0 g 2.8 −100%
Dietary fiber 11.1 g 7.9 +40%
Protein 24.3 g 25.8 −6%
Salt 1 g 0.7 +38%

Category average across 3584 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories higher 8%
Sugars lower 3%
Salt higher 21%
Saturated fat higher 42%
Protein top 61%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

roasted _peanuts_ 80%, sunflower seeds 7%, pumpkin seed 5%, flax seeds 5%, sustainable palm oil, sea salt

Contains palm oilVeganVegetarian
Allergens
Peanuts

Product details

Quantity
340 g
Labels & certifications
SustainableNo glutenVegetarianSustainable Palm OilVeganCarbon compensated productNo added sugarRoundtable on Sustainable Palm Oil
Sold in
United Kingdom
Barcode
5013665113218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter with sunflower, pumpkin & flax seeds?

Peanut butter with sunflower, pumpkin & flax seeds contains 645 kcal per 100 g.

How much sugar is in Peanut butter with sunflower, pumpkin & flax seeds?

Peanut butter with sunflower, pumpkin & flax seeds has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanut butter with sunflower, pumpkin & flax seeds healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter with sunflower, pumpkin & flax seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Peanut butter with sunflower, pumpkin & flax seeds contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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