Peanut butter graham slam
Peanut butter graham slam by Woats provides 400 kcal per 100 g, with 33.3 g of sugars and 10 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 16.7 g | 5 g | 6% | 25.3 −34% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 56.7 g | 17 g | 6% | 48.9 +16% |
| Total sugars | 33.3 g | 10 g | 18.7 +78% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 0.6 g | 0.2 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, honey, butter toffee peanuts (peanuts, sugar, butter, salt), brown sugar, canola oil, graham crackers (whole wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm and soybean oil, honey, salt, sodium bicarbonate, molasses, added vitamin and iron [ascorbic acid, vitamin a palmitate, niacinamide, iron/electrolytic, riboflavin, thiamine mononitrate, maltodextrin (carrier), annatto extract]), peanut butter (roasted peanuts, sugar, palm oil, salt), water, ground flaxseed, salt, natural flavor, ascorbic acid (vitamin c, for freshness).
- Allergens
- GlutenMilkPeanutsSoybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0854526001238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter graham slam?
Peanut butter graham slam contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).
How much sugar is in Peanut butter graham slam?
Peanut butter graham slam has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut butter graham slam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut butter graham slam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut butter graham slam contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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