View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Peanut butter
Peanut butter provides 205 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Peanut butters category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 590 −65% |
| Total fat | 16 g | 47.4 −66% |
| Saturated fat | 3 g | 8.9 −66% |
| Carbohydrates | 7 g | 18.6 −62% |
| Total sugars | 3 g | 8 −63% |
| Dietary fiber | 2 g | 7.9 −75% |
| Protein | 8 g | 25.8 −69% |
| Salt | 0.3 g | 0.7 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g
- Sold in
- Iraq
- Barcode
- 8905694516450
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Peanut butter?
Peanut butter contains 205 kcal per 100 g.
How much sugar is in Peanut butter?
Peanut butter has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peanut butter healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More peanut butters
View all →
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1 
c NOVA 3 
b NOVA 4