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Peanut butter
Peanut butter by Bongo provides 664 kcal per 100 g, with 10.1 g of sugars and 17.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 664 kcal | 590 +13% |
| Total fat | 58.3 g | 47.4 +23% |
| Saturated fat | 10 g | 8.9 +13% |
| Carbohydrates | 14.3 g | 18.6 −23% |
| Total sugars | 10.1 g | 8 +26% |
| Protein | 17.6 g | 25.8 −32% |
| Salt | 0.6 g | 0.7 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8710532044121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter?
Peanut butter contains 664 kcal per 100 g.
How much sugar is in Peanut butter?
Peanut butter has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut butter healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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