View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Peanut Butter
Peanut Butter provides 497 kcal per 100 g, with 18.8 g of sugars and 21.9 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 497 kcal | 590 −16% |
| Total fat | 34.4 g | 47.3 −27% |
| Saturated fat | 12.5 g | 8.9 +41% |
| Carbohydrates | 25 g | 18.6 +34% |
| Total sugars | 18.8 g | 8 +133% |
| Protein | 21.9 g | 25.8 −15% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Peanut butters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 6783411000138
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Peanut Butter?
Peanut Butter contains 497 kcal per 100 g.
How much sugar is in Peanut Butter?
Peanut Butter has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More peanut butters
View all →
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1 
c NOVA 3 
b NOVA 4