Peanut butter

by Nature's Choice in Peanut butters Barcode 6007732000357
Average nutritional quality
Green-Score
e
Environmental impact estimate

Peanut butter by Nature's Choice provides 193 kcal per 100 g, with 1.8 g of sugars and 29.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
6.8 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 590 −67%
Total fat 7.3 g 47.4 −85%
Saturated fat 6.8 g 8.9 −23%
Carbohydrates 2 g 18.6 −89%
Total sugars 1.8 g 8 −78%
Added sugars 0 g 2.7 −100%
Dietary fiber 6.8 g 7.9 −14%
Protein 29.8 g 25.8 +15%
Salt 0 g 0.7 −100%

Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories lower 2%
Sugars lower 3%
Salt lower 1%
Saturated fat lower 25%
Protein top 10%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Low or no SodiumNo GMOsLow Sodium
Sold in
Switzerland
Barcode
6007732000357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter?

Peanut butter contains 193 kcal per 100 g.

How much sugar is in Peanut butter?

Peanut butter has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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