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Peanut Butter
Peanut Butter provides 594 kcal per 100 g, with 12.5 g of sugars and 21.9 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut butters category and comes in a 40 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 594 kcal | 190 kcal | 590 | |
| Total fat | 46.9 g | 15 g | 19% | 47.4 |
| Saturated fat | 7.8 g | 2.5 g | 13% | 8.9 −12% |
| Carbohydrates | 25 g | 8 g | 3% | 18.6 +34% |
| Total sugars | 12.5 g | 4 g | 8 +56% | |
| Added sugarsUSDA | 6.2 g | 2 g | 4% | 2.8 +125% |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.9 −22% |
| Protein | 21.9 g | 7 g | 14% | 25.8 −15% |
| Salt | 1.3 g | 0.4 g | 0.7 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Peanut butters products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Selected roasted peanuts (over 20% peanut chunks), sugar, hydrogenated vegetable oil (hydrogenated rapeseed and/or cotton seed oil), salt and molasses.
- Allergens
- Peanuts
Product details
- Quantity
- 40 oz
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0842798102722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter?
Peanut Butter contains 594 kcal per 100 g and about 190 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Peanut Butter?
Peanut Butter has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peanut Butter contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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