Peanut butter

10 oz in Peanut butters Barcode 0787790332718
Average nutritional quality

Peanut butter provides 588 kcal per 100 g, with 5.9 g of sugars and 23.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
52.9 g · High
Saturated fat
11.8 g · High
Sugars
5.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 588 kcal 590
Total fat 52.9 g 47.4 +12%
Saturated fat 11.8 g 8.9 +33%
Carbohydrates 17.7 g 18.6 −5%
Total sugars 5.9 g 8 −27%
Protein 23.5 g 25.8 −9%
Salt 0.5 g 0.7 −29%

Category average across 3607 Peanut butters products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other peanut butters

Calories lower 28%
Sugars lower 39%
Salt lower 48%
Saturated fat higher 9%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz
Sold in
United States
Barcode
0787790332718

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peanut butter?

Peanut butter contains 588 kcal per 100 g.

How much sugar is in Peanut butter?

Peanut butter has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peanut butter? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More peanut butters

View all →