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Peanut butter
Peanut butter by Kroger provides 562 kcal per 100 g, with 9.4 g of sugars and 21.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 562 kcal | 180 kcal | 590 −5% | |
| Total fat | 46.9 g | 15 g | 19% | 47.4 |
| Saturated fat | 7.8 g | 2.5 g | 13% | 8.9 −12% |
| Carbohydrates | 25 g | 8 g | 3% | 18.6 +34% |
| Total sugars | 9.4 g | 3 g | 8 +17% | |
| Added sugars | 6.3 g | 2 g | 4% | 2.8 +126% |
| Dietary fiber | 6.3 g | 2 g | 7% | 7.9 −21% |
| Protein | 21.9 g | 7 g | 14% | 25.8 −15% |
| Salt | 0.8 g | 0.2 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3584 Peanut butters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 2 tbsp (32 g)
- Sold in
- United States
- Barcode
- 0639277178534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter?
Peanut butter contains 562 kcal per 100 g and about 180 kcal per serving (2 tbsp (32 g)).
How much sugar is in Peanut butter?
Peanut butter has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut butter healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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