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Peanut Butter
Peanut Butter by Trader Joe's provides 563 kcal per 100 g, with 3.1 g of sugars and 25 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g (2 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 563 kcal | 180 kcal | 590 −5% | |
| Total fat | 46.9 g | 15 g | 19% | 47.4 |
| Saturated fat | 7.8 g | 2.5 g | 13% | 8.9 −12% |
| Carbohydrates | 21.9 g | 7 g | 3% | 18.6 +18% |
| Total sugars | 3.1 g | 1 g | 8 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 9.4 g | 3 g | 11% | 7.9 +18% |
| Protein | 25 g | 8 g | 16% | 25.8 |
| Salt | 0.5 g | 0.2 g | 0.7 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3589 Peanut butters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic valencia peanuts, sea salt.
Product details
- Quantity
- 454 g
- Serving size
- 32 g (2 Tbsp)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- France, United States
- Barcode
- 00534444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter?
Peanut Butter contains 563 kcal per 100 g and about 180 kcal per serving (32 g (2 Tbsp)).
How much sugar is in Peanut Butter?
Peanut Butter has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peanut Butter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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