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Peanut butter
Peanut butter by WHOLE SOME PANTRY provides 563 kcal per 100 g, with 3.1 g of sugars and 25 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Peanut butters category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 563 kcal | 180 kcal | 590 −5% | |
| Total fat | 46.9 g | 15 g | 19% | 47.4 |
| Saturated fat | 7.8 g | 2.5 g | 13% | 8.9 −12% |
| Carbohydrates | 21.9 g | 7 g | 3% | 18.6 +18% |
| Total sugars | 3.1 g | 1 g | 8 −61% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 3 g | 1 g | 4% | 7.9 −62% |
| Protein | 25 g | 8 g | 16% | 25.8 |
| Salt | 0.5 g | 0.2 g | 0.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 2 tbsp (32 g)
- Labels & certifications
- No glutenOrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041190055708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter?
Peanut butter contains 563 kcal per 100 g and about 180 kcal per serving (2 tbsp (32 g)).
How much sugar is in Peanut butter?
Peanut butter has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peanut butter healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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