Patate sfiziose by Gias

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Patate sfiziose

by Gias 450 g in Frozen foods Barcode 8017104011483
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Patate sfiziose by Gias provides 76 kcal per 100 g, with 0.3 g of sugars and 1.4 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 187 −59%
Total fat 2.1 g 8.2 −75%
Saturated fat 0.3 g 2.9 −89%
Carbohydrates 12 g 20.1 −40%
Total sugars 0.3 g 4.4 −93%
Dietary fiber 1.9 g 1.7 +14%
Protein 1.4 g 7.9 −82%
Salt 0.7 g 1 −35%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 10%
Sugars lower 11%
Salt lower 35%
Saturated fat lower 16%
Protein top 95%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Italy
Barcode
8017104011483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Patate sfiziose?

Patate sfiziose contains 76 kcal per 100 g.

How much sugar is in Patate sfiziose?

Patate sfiziose has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Patate sfiziose healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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