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Pastiera Mia
Pastiera Mia by Mia Pasticceria provides 282 kcal per 100 g, with 28 g of sugars and 5.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweet pies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 340 −17% |
| Total fat | 10 g | 14.6 −31% |
| Saturated fat | 6.8 g | 7 |
| Carbohydrates | 44 g | 47.9 −8% |
| Total sugars | 28 g | 25.3 +11% |
| Protein | 5.2 g | 4.7 +11% |
| Salt | 0.3 g | 0.4 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Sweet pies products on Foodmetria.
Compared with other sweet pies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8018656853538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pastiera Mia?
Pastiera Mia contains 282 kcal per 100 g.
How much sugar is in Pastiera Mia?
Pastiera Mia has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pastiera Mia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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