Apple continental tart

by Lidl in Sweet pies Barcode 20995492
Average nutritional quality

Apple continental tart by Lidl provides 195 kcal per 100 g, with 21 g of sugars and 2.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sweet pies category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
21 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 340 −43%
Total fat 5.4 g 14.6 −63%
Saturated fat 2.5 g 7 −64%
Carbohydrates 33.5 g 47.9 −30%
Total sugars 21 g 25.3 −17%
Dietary fiber 1.6 g 2.1 −24%
Protein 2.4 g 4.7 −49%
Salt 0.1 g 0.4 −81%

Category average across 182 Sweet pies products on Foodmetria.

Compared with other sweet pies

Calories lower 5%
Sugars lower 30%
Salt lower 7%
Saturated fat lower 10%
Protein top 94%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
20995492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple continental tart?

Apple continental tart contains 195 kcal per 100 g.

How much sugar is in Apple continental tart?

Apple continental tart has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple continental tart healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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