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Parówki z szynki
Parówki z szynki by Rohus provides 278 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Parówki z szynki category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 278 kcal | 117 kcal | |
| Total fat | 24 g | 10.1 g | 13% |
| Saturated fat | 9.2 g | 3.9 g | 20% |
| Carbohydrates | 1.5 g | 0.6 g | 0% |
| Total sugars | 1.3 g | 0.5 g | |
| Added sugars | 1.8 g | 0.8 g | 2% |
| Protein | 14 g | 5.9 g | 12% |
| Salt | 1.9 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mięso z szynki wieprzowej 94 %, woda, sól, przyprawy, ekstrakty przypraw, aromaty, glukoza, regulator kwasowości: cytryniany sodu; przeciwutleniacz: askorbinian sodu; substancja konserwująca: azotyn sodu. Produkt może zawierać seler, soję, gorczycę, mleko łącznie z laktozą.
- May contain traces
- MustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 42 g
- Sold in
- Poland
- Barcode
- 5901529139989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parówki z szynki?
Parówki z szynki contains 278 kcal per 100 g and about 117 kcal per serving (42 g).
How much sugar is in Parówki z szynki?
Parówki z szynki has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówki z szynki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parówki z szynki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parówki z szynki contain?
No allergens are listed in the label data. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
