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Parmigie
Parmigie by Rallado provides 343 kcal per 100 g, with 0 g of sugars and 0.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheese substitutes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 292 +17% |
| Total fat | 24 g | 23.4 |
| Saturated fat | 21 g | 14.3 +47% |
| Carbohydrates | 31 g | 15.6 +99% |
| Total sugars | 0 g | 0.9 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 0.7 g | 4.5 −84% |
| Salt | 3.7 g | 1.8 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ACEITE DE COCO
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Spain
- Barcode
- 0628250985870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigie?
Parmigie contains 343 kcal per 100 g.
How much sugar is in Parmigie?
Parmigie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmigie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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