Parmigiano Reggiano by Mondo Italiano

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Parmigiano Reggiano

by Mondo Italiano 190 g in Italian cheeses Barcode 2301004002853

Parmigiano Reggiano D.O.P.

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano by Mondo Italiano provides 388 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian cheeses category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
18.7 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 337 +15%
Total fat 28.4 g 27.2
Saturated fat 18.7 g 18.3
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Protein 33 g 22.1 +49%
Salt 1.6 g 1.6

Category average across 470 Italian cheeses products on Foodmetria.

Compared with other italian cheeses

Calories higher 32%
Sugars lower 1%
Salt higher 41%
Saturated fat lower 49%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Italienischer Hartkäse, mindestens 32% Fett i. Tr.

Product details

Quantity
190 g
Labels & certifications
German Agricultural SocietyPDO
Sold in
Germany
Barcode
2301004002853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano?

Parmigiano Reggiano contains 388 kcal per 100 g.

How much sugar is in Parmigiano Reggiano?

Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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