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Parmigiano Reggiano
Parmigiano Reggiano by Harmons provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 28.6 g | 8 g | 10% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 32.1 g | 9 g | 18% |
| Salt | 1.6 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
partly skimmed cow's milk, cultures, salt, rennet
- Allergens
- Milk
Product details
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0216387013483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano contains 393 kcal per 100 g and about 110 kcal per serving (28g).
How much sugar is in Parmigiano Reggiano?
Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmigiano Reggiano contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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